August 30, 2003 Professional edition  Got Grief? Get Help! Click Here Text Version
Helping Your Clients or Patients Control
Anger Before it Controls Them
An interview with George F. Rhoades, Jr., PhD
Every person has experienced anger at some time in their lives. Your clients or patients may get angry at the person in line at the supermarket, the driver who cuts them off in traffic, or it may be a loved one who has triggered their anger. For most people anger is not long-lived or harmful. We’ve asked Dr. Rhoades to answer some common questions about anger and the way it affects people’s lives. The issue will give you many practical suggestions for those you help.
Karen Russell, MA, Executive Director
National Grief Support Services

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Featured Expert
Our featured expert today is DR. GEORGE F RHOADES, Jr., PhD, a licensed clinical psychologist and the Director of Ola Hou Clinic in Pearl City, HI. Dr. Rhoades is an international speaker conducting psychotherapeutic workshops and seminars in Hawaii, Asia, Continental USA, and Europe. He is the author of several publications in the area of Anger Control Training, Sadistic Ritual Abuse, and Christian Therapy. For more information or to contact Dr. Rhodes, visit www.anger-management.net
We invite you to read some different but parallel ideas on the topic of Some Thoughts on Rage
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What should I tell parents who are angry at their child?
Children are a special test of their ability to control their anger. One of their challenges as parents is to continually guide them toward responsibility while realizing that they are still children. Clear expectations that are age-appropriate often need to be set and then the parents have to stand firm with love in training children. It is important for all parents to have ways of lowering their stress and to regain control when they are stressed out at work or at home. There are no easy answers to this, but discipline that is applied consistently and fairly will eventually produce results with children. Parents often need support and relief so that they can maintain consistency in parenting. If they are unable to control anger, then suggest they walk away until they cool down. Resources for information can be found online, with support group settings, through individual counseling or referrals to Parents Anonymous or parenting classes.
What is the best way to deal with a child with ADHD and an anger problem?
The ADHD child can have anger and frustration, as it is difficult for that child to focus. Likewise, it is frustrating for parents to help children with ADHD. It is critical to provide structure and to help the child better organize his/her world. Medication is often helpful, though not always the first choice. It can be used to help the child focus at school, a critical time for them to develop better self-esteem. It is also important for the parent to be disciplined as well. It is common for one of the parents to also have ADHD. The parents can work with the entire family to provide better structure and to help the child learn to safely and respectfully express their anger.
How do I help my client release anger in healthy ways?
We used to think expressing anger was the best way to get it out. The expression of anger was perhaps yelling in a group format, hitting pillows, or even using a rubber bat to “beat out one’s anger.” In reality, this only leads people to link anger with the aggressive behavior instead of promoting actual anger management. We want to encourage individuals to get to the root of the anger. The healthy expression of anger involves using the energy of anger to do constructive things, to problem solve, and take charge of a situation and to communicate their feelings. Hitting a pillow has its place, but redirecting anger is much more effective. It is important to look at anger as a signal that something is wrong. The first step is to look at what is wrong and then to develop alternative ways of addressing the problem, other than anger.
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National Grief Support Services Inc. strives to present numerous resources to assist people dealing with grief from any cause. Opinions, philosophical approaches and suggestions of authors presented in Grief Matters are their own and do not represent or imply an endorsement by National Grief Support Services or GriefSupportServices.org. We recognize that there are numerous perspectives on grief topics, and throughout our services we attempt to help people access a wide range of them. All information is presented in summary form only. It should not be considered complete or used in place of professional consultation.
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National Grief Support Services Inc. was founded as a nonprofit, charitable organization in 1994, for anyone dealing with grief from any cause. The organization’s dual purpose focuses not only on those who are experiencing loss, but the professionals who help. Serving as an umbrella organization for the grief community, our comprehensive web-based service, www.GriefSupportServices.org, delivers a wide range of Grief Support Services, Resources & Publications; Online Memorials, Tributes & Life Stories; Telephone/Online Support Groups & Classes; Healing Music; Legacy of the Heart, A Service to Comfort Those Who Are Someday Left Behind; a free book, Grief Passages, a free e-magazine, Grief Matters; and comfort and hope – all in one place, accessible at any time from any location.
This newsletter is published by National Grief Support Services, Inc.
Karen Russell, MA, President and Founder, Grief Matters Executive Editor
Bob Datz, Grief Matters Managing Editor Brenda Penepent, Contributing Editor
www.GriefSupportServices.org GriefMatters@GriefSupportServices.org